Linden Tree – Abundant Edible Leaves and Flowers

Linden Tree, Tilia cordata, Small leaved Linden leaves and flower bunches

If you can’t find a Linden Tree in the wild you can purchase seeds here: American Linden (Tilia americana) – 40 seeds Little Leaf Linden (Tilia cordata) – 40 seeds The American Linden Tree (Tilia americana) is a New England Native Tree that also goes by the name Basswood Tree. This article also applies to many other […]

Purslane, A Wild Edible Weed With Many Culinary Uses

PPortulaca oleracea, Purslane Leaves and Flowers

Purslane(Portulaca oleracea), also known as Little Hogweed and Moss Rose is a very common weed throughout the US and Canada and other parts of the world. It grows in planting beds, cracks in driveways and sidewalks and any other sunny area. It is not a lawn weed, it does not grow well when competing with […]

Staghorn Sumac, Native American Lemonade

Rhus typhina, Staghorn Sumac fruit cluster

The first thing we think about when we hear the word sumac is the dreaded poison sumac. Just to clarify, the Sumac we are speaking of here is in the Genus: Rhus, the poison sumac is in the Genus Toxidendron, with Poison Ivy and Poison Oak. To make matters more confusing Poison Ivy, Oak and […]

What The Heck Is Mucilage?

Cocoa seeds with and without mucilage coating

Many plants produce a substance known as mucilage, it is also produced by some fungus, bacteria and animals. Mucilage is a thick, gluey substance, produced by almost all plants but found in higher concentrations in specific species. If you’ve ever cut open an Aloe vera plant then you know what mucilage is, it’s what makes […]

Yard Plantain, An Ancient Herb For Eating And Healing

Yard Plantain Leaves and Stalk

The yard plantain(Genus: Plantago) is a very common low growing leafy plant. Different species of plantains in the genus Plantago grow all over the globe. Common species In The United States are Common Plantain (Plantago major), Ribwort Plantain (Plantago lanceolata) and Blackseed Plantain(Plantago rugelii).  Blackseed Plantain is a traditional Native American medicine and food source. […]

Safe Foraging: Pesticides, Poisons, And Allergies

Amelanchier lamarckii fruit and leaves

Foraging for wild edible plants, bugs and fungus can and should be an enjoyable experience for all.  But there are some guidelines to follow for safe foraging.  There are 3 primary cautions associated with foraging for anything and these are: 1) Accidentally eating a poisonous organism, or a poisonous part of an organism that may […]

Wild Violets Are A Versatile Edible Plant

Leaf Shape and growth pattern is on ID feature

Wild Violets Johnny jump ups, hearts ease, pansies, wild violets, and a host of other names all point to plants in the Viola genus. There are 400-500 species worldwide and they can be found in almost all temperate climates.  In the North Eastern United States Viola sororia is a common wild violet.  This information also […]

What Is Your Ancestral Diet?

Early Humans

Imagine the earth in 50,000 BC. Mankind is entering the final stages of its evolutionary journey from animal to human.  How is he living? And what is he eating?  What types of foods? And how are they processed?  We have all heard that we need to eat a natural diet, full of fresh fruits and […]

Rose of Sharon Tree, A Beautiful Edible

Rose of Sharon Flower

Rose of Sharon Tree Rose of sharon (Hibiscus syriacus) is a landscape plant native to Asia but very commonly planted in the US. It is a cold hardy tree or shrub with large tropical looking flowers, unmistakable once you’ve seen them.  Its edibility is often unknown, but there are a number of reasons to consider […]